Many health professionals consider that acai is a superfood. As such, it has been linked to incredible health benefits. A berry in its own right, Acai comes from Brazil. Eating it organic is always best. Make sure you do not add too much sugar. It may just as well cancel the health benefits of Acai … Read more

Turmeric is a popular powder supplement. It is often used in protein shakes and other energy shots. It is just as popular in cooking as it brings amazing flavors to any dish. Turns out, not only is turmeric great for cooking, it may also have great health benefits. And so does curcumin, its main active … Read more